Through the eyes of Chinese Medicine, this class will help students understand how our mind, body and spirit are woven together and the importance of balance in all three aspects of our being for happiness and good health. We will dive deep into the profound impact our physical environment including weather, changing seasons, our food choices and aging cycles affect our daily life. We will explore where our personalities’ deep-seated drive comes from so that you may better understand and relate to yourself and others. You will end the class feeling empowered with tools and techniques to bring yourself and your relationships into balance, knowing how to destress, heal and find joy.
Nov 7: 10am – 1pm : Self Care
Nov 21: 11am – 1pm : Meditation
Dec 5: 11am – 1pm : Yin/Yang
Jan 9: 11am – 1pm : 5 elements
Jan 30: 11am – 1pm : 12 officials part 1
Feb 13: 11am – 1pm : 12 officials part 2
Weekly Discussions: Mondays, November 9, 2020 – February 22, 2021, 7pm – 8pm.
Facebook discussion group to dive deeper into integrating your learning into daily practice.
I’ve taken several of Corey’s classes, he has a gentle, calming, and caring nature. He encourages questions and discussions but doesn’t force it if you aren’t in the sharing mood. He is very knowledgeable and knows how teach well using handouts, drawings, lectures, practice. You will leave with a deeper understanding and appreciation for the topic discussed. – Annette